Fresh Slaw

Get your 5+ a day in one meal - or at least get very close!

INGREDIENTS

• 2 cups red cabbage, finely sliced

• 2 carrots, julienned

• 1 apple, julienned

• ½ cup coriander

• 1/2 cup mint

Dressing:

• 2 tsp sesame oil

• 2 Tbsp fish sauce

• 1 chili, minced

• ¼ cup lemon juice

• 2 tsp caster sugar

• 1 Tbsp olive oil

• Salt, to taste

METHOD

1. In a small bowl, add the dressing ingredients and mix well.

2. In a separate bowl, combine the prepared salad ingredients. Right before serving toss the dressing through the salad.  

Serves Two. Serve with your favourite protein. This recipe goes great with barbequed chicken!

Nutritional Information: per serving

Calories: 260kcal

Protein: 6g

Fat: 12g

Carbohydrate: 35g