Satay Soba Noodles

A salad best served warm!

INGREDIENTS

• 100g dry weight soba noodles

• 1 carrot, julienned

• 1/3 cucumber, thinly sliced

• 2 spring onions, sliced

• ½ cup coriander

Dressing:

• 2 Tbsp peanut butter

• 1 tsp sesame oil

• ½ Tbsp rice vinegar

• ½ Tbsp brown sugar

• 1 Tbsp soy sauce

• 2 cloves garlic, sliced

• 2cm ginger, grated

• 1 chilli, mined 

• 2 Tbsp hot water

• Salt, to taste

METHOD

1. Put all dressing ingredients in a jar, except the salt, and shake until well combine. Taste, and season with salt if necessary. Set aside.

2. Bring a large pot of water to the boil. Add noodles. Boil until just cooked (careful not to overcook otherwise you will end up with a soggy salad). Drain.

3. Toss noodles, vegetables, and dressing together in a large bowl.

4. Serve between two plates topped with your favourite protein.

Serves Two.

Serve with your favourite protein. This recipe goes great with barbequed chicken!

Nutritional Information: per serving (without protein)

Calories: 351kcal

Protein: 12g

Fat: 12g

Carbohydrate: 53g