Tray Bake Gyros
“This has to be one of the best dishes you’ve made” - But don’t take our word it.
INGREDIENTS
300g chicken breast, cut into 1cm cubes
2 flatbread (can use tortillas or pita as an alternative)
1 container (180g) Turkish Kitchen Greek Style Yogurt
1/2 red onion finely sliced
1 tomato, sliced
1-2 handfuls baby rocket
1 tsp cumin seeds
1 lemon
2 Tbsp fresh parsley, finely chopped
1 Tbsp olive oil
Spice Mix:
1/2 red onion grated
3 cloves garlic, minced
1 tsp smoked paprika
1 tsp ground cumin
1 tsp ground coriander
1 tsp dried oregano
1 tsp chilli flakes (optional)
1/2 tsp salt
1 tsp black pepper
METHOD
In an oven dish mix the chicken with the spice mix and 2 heaped Tbsp of yogurt, the juice from 1/2 a lemon, half the fresh parsley, and half of the olive oil.
Set aside and in the meantime preheat the oven 200-220 on fan bake.
Use this time to prepare the salad. In another bowl, combine rocket, tomato and sliced onion. Season with the juice from 1/4 of the remaining lemon and season as needed with salt and pepper.
Drizzle the remaining oil on the chicken and place into the oven to cook for 15-20mins.
Remove chicken from the oven give a quick mix. Turn the oven up to full heat and turn the function to grill.
Place chicken back into the oven for another 3-5mins or until char starts to form on the outside of the chicken.
In the meantime heat the flat bread and get ready to serve.
Once chicken is charred and cooked through remove from the oven. Dollop the remaining yogurt oven the chicken (all in the same pan), and scatter the salad and remaining parsley over the top.
Note: If you can spare the extra calories and want to be decadent, pair with hummus to make a greek feast to remember.
Serves Two.
Nutritional Information: per serving
Calories: 533kcal
Protein: 44g
Fat: 18g
Carbohydrate: 44g
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