Bibimbap

“Mixed rice” with meat and vegetables.

INGREDIENTS

• 120g cooked rice

• 150g Gochujang BBQ chicken

• 50g kimchi

• 50g thinly sliced cabbage/lettuce

• 1 spring onion, green part only, thinly sliced

• Nori

• Spinach Gomae

Spinach Gomae (side dish - makes 2-3 servings)

• 1 tbsp Soy sauce

• 1 tbsp Sesame seeds

• 1 tsp Sugar

• 1 bunch Japanese spinach (100g)
  

METHOD

1. For the spinach side dish cut the base off the spinach and place into a pot of boiling salted water. 

2. Blanch the spinach for 2-3 minutes then remove from the heat and soak in an ice bath. 

3. To make the dressing, grind sesame seeds into a coarse powder (use a pestle & mortar or the butt of a knife and a bowl).

4. Mix in the soy sauce and sugar, stirring until the sugar dissolves. 

5. Rinse out the spinach removing excess water then place into a mixing bowl. 

6. Pour over the sauce and toss to combine.

7. For the bibimbap - reheat rice in the microwave or cook as per packet instructions. 

8. Get all the remaining ingredients out of the fridge and reheat the chicken - either in a microwave or in a fry pan. 

9. Place rice in a bowl, then top with chicken, spinach, kimchi, & slaw. 

10. Sprinkle over the spring onion and place the nori snack sheets to one side of the bowl. 

11. Mix well and enjoy!

Place a tsp of gochujang chilli paste in the middle of the bowl before mixing if you want an extra spicy kick.

Serves 1

Nutritional Information: per serve

Calories: 506kcal

Protein: 48g

Fat: 10g

Carbohydrate: 50g

If you liked this recipe, be sure to check out our recipe book (Protein Know How) HERE