Balinese Chicken - inspiration from Ray McVinnie.

Sometimes you just need inspiration!

Continuing to breakdown the eating strategies we have been exploring in our Sunday Session newsletter and our last shared recipe, the next one we are going to highlight - play with recipes when you have time.

There's a world of culinary secrets you're yet to uncover - you don’t know what you don’t know. Personally, I turn to recipes for inspiration, to discover new taste pairings, or to find a meal that will wow my family and also boasts a high likelihood of success.

Allocating ample time when trying a new recipe is crucial for a smooth and enjoyable cooking experience. It allows you to cook at a relaxed pace, reducing stress and accommodating any mistakes along the way. By setting aside time, you can approach the kitchen with confidence, creativity, and a sense of enjoyment.

This time, I've modified Ray McVinnie’s Balinese Skewered Chicken recipe. The spice paste turned out to be the star of the show, earning a spot in my "recipe book" as a flavorful addition I plan to incorporate into my meals regularly.

INGREDIENTS

  • 200g shallots, peeled and chopped

  • 6 cloves garlic, chopped

  • 1 red chilli, sliced

  • 5cm piece ginger, peeled and sliced

  • 1 tsp ground turmeric

  • 4 Tbsp netural oil

  • 4 bulbs lemongrass, lower 5cm of the white part only, sliced

  • Large pinch chilli flakes

  • 1 tsp salt

  • 1 Tbsp brown sugar

METHOD

  1. Too a blender or food processor, add the shallots, garlic, red chilli, ginger, turmeric, oil, lemongrass, chilli flakes, salt and sugar. Process until smooth - this is the spice paste.

  2. Over a moderate heat, fry the spice paste for 10 minutes until fragrant and slightly darkened in colour. Remove from the heat and cool completely.

  3. Once cool, rub the spice paste into your meat before cooking. Works well grilled, baked, or even pan-fried.

Note: For those following one of our nutrition plans the portion of the main foods (rice, protein, etc.) will be on your plan. Use the paste as your “condiment” serve.

Nutritional Information:

Calories: 90kcal

Calories are based on the spice mix being used over eight servings.

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