Tuna & Kimchi Power Bowl

Not all superheroes wear capes.

INGREDIENTS

• 40g dry weight rice

• 95g tin of tuna in olive oil (or any flavour that you enjoy!)

• 1 whole egg

• 2 Tbsp kimchi

• 3 gherkins, chopped into pieces

• Handful of sprouts

• Handful of coriander

• 2 Tbsp soy sauce

METHOD

1. Cook rice as per packet instructions

2. While the rice is cooking, heat a pan to a medium heat and fry the egg

3. Add rice to the base of your bowl. Then top with tuna, egg, and vegetables

4. Season with salt and pepper, and sprinkle over the soy sauce

Serves One.

Nutritional Information: per serving

Calories: 370kcal

Protein: 33g

Fat: 10g

Carbohydrate: 53g